Soul Sound Sanctuary (25min Journey)
Tune in and bliss out to the ethereal looped melodies of Ali Skiba and her crystal bowls as she takes you on a 25 minute odyssey of sound.
Created and recorded live, this transmission will take you on a journey to another dimension.
Sound healing involves the use of sound frequencies to promote healing and relaxation. It is based on the principle that everything in the universe, including our bodies, is made up of energy and vibrates at a certain frequency.
This particular track involves the use of “C” and “E” crystal bowls to help you feel grounded (C - root chakra) and find strength during difficult times (E - solar plexus chakra).
Benefits of sound healing include:
Reduces Stress and Anxiety: The sound waves produced by different instruments, such as singing bowls, gongs, and chimes, can help to reduce stress and anxiety by inducing a deep state of relaxation.
Improves Sleep: Sound healing can also help to improve sleep quality by reducing stress levels and calming the mind.
Enhances Mood: Sound healing can be used to enhance mood and promote feelings of happiness and well-being. This is because it can stimulate the release of endorphins, the body's natural "feel-good" chemicals.
Boosts Immune System: Sound healing can help to boost the immune system by reducing stress levels and promoting a sense of relaxation, which can improve the body's ability to fight off illness and disease.
Relieves Pain: Sound healing can be used to alleviate pain by stimulating the body's natural pain-relieving mechanisms and promoting relaxation.
Improves Concentration and Focus: Sound healing can also help to improve concentration and focus by reducing distractions and promoting a state of mental clarity.
For a sample, tune into the first 5 minutes of this journey for free on YouTube: https://youtu.be/0Q_-_eEULAw